it is so great that all of you are interested in what i do and ask questions. it really gets me to feel good.!!! it is such a great sport and i will post m0ore about it tomo!! thanks
Pole Vaulting is a sport that many people have never seen, or know little about. The objective of this event is to use a pole to clear a bar. To do this, the vaulter must have a lot of momentum, obtained by running. Next, the vaulter places one end of the pole in a pre-manufactured hole, called "the box." Bending the pole, the vaulter swings upside down so when the pole unbends, it will throw him up in the air. At this point, the vaulter clears the bar, or misses, and then falls to a large foam cushioning called pits. This is the basic part to the vault, and the vault should stay that way.
HEY, I really like vaulting. I started when i was 14 years old. i competed on my track team until my senior year. Now i am a coach cuz i cant get enough of it!
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You have an interesting blog site. It is vibrant and full of color.
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